Class:Intro into Sensitivity and Awareness

Intro into Sensitivity and Awareness - January 26, 2010


People Present

@Sylar
@Quiest
@tkSchool
+SeismicMoon
+psiwolf
+PotatoCaz
+Brokenangel242
+lutasi
+Desu
+Moorehouse
+SL|L4D2
+ieaturbrainiacs
+Frank_the_Bunny
+Maeror
+Angel_dearling
+Akio


Actual Class

<@Sylar> Ok everyone class is about to begin
<+PotatoCaz> woo!
<@Sylar> Now I would like to say in advance that mIRC is a bit funny acting and that hopefully it won't disconnect me so please bare with me
<+lutasi> heh just in time i just finished the video i was watching:P
<@Sylar> Ok eveyone that is here please raise you hand
* +psiwolf does so
* +PotatoCaz raises tentacle
* +Brokenangel242 raise hand
* +lutasi raises a metaphor
* +Desu raises his hand.
* +Moorehouse waves?
<@Sylar> lol mkay
<@Sylar> this class will be posted on the site for everyone that misses it
<@Sylar> I would like to thank you all for coming
* +SL|L4D2 raises hand (sorry)
<@Sylar> Now tonights class is an intro into Sensitivity and Awareness
<@Sylar> Who here can tell me what sensitivity is to them?
<@Sylar> there are no wrong answers everyone is here to learn
<+SL|L4D2> Sensitivity in reference to psionics is being aware of the psi energy.
<@Sylar> mhm
<+lutasi> sensitivity is how much something can bug you:P
<+Brokenangel242> sensitivity is also being aware of other people feelings
<@Sylar> mkay those are all good answers
<+PotatoCaz> the detection of stimulus?
<@Sylar> To me Sensitivity is what a person can percieve via there sensory organs
<@Sylar> What a person can pick up
<@Sylar> now normaly with you 5 senses you can pick up visual stimuli and audible and touch and smell and taste
<@Sylar> but tonight I will keep it on track with psychic sensing
<@Sylar> now you ears and eyes and body and tongue and nose are your physical sensory organs that you use to percieve things with
<+Brokenangel242> sylar but it also van be used for senseing the elementals
<@Sylar> but psychically you have only one sensory organ
<@Sylar> that is your mind
<+Brokenangel242> agree
<@Sylar> that is true Brokenangel:)
<@Sylar> We are able to use our minds to pick up on things that other wise can't be percieved with our normal senses
<@Sylar> now who can tell me what awareness is to them?
<@Sylar> in relation to sensitivity
<@Sylar> come on don't be shy.lol
<@Sylar> no takers?
<+PotatoCaz> imo it's similar to sensitivity... but awareness differs that it is the acknowledgement of what you're sensed through being sensitive, the step before acting on it
<+lutasi> knowing what and how to interpret what you sense?
<@Sylar> Very good you guys
<@Sylar> those are both good answers
<@Sylar> Awareness is being aware of what you are sensing
<@Sylar> for instance you can physically sense your radio going with your ears and you eyes can sense you computer screen on but if you are focused and paying attention to the class then your awareness is on what is happening here
<@Sylar> If the doorbell were to ring right now your awareness would instantly shift to the sound of the bell and you would either split your awareness or all of it would go to just the bell
<@Sylar> now your awareness is the focal point of what you sense
<@Sylar> your focal point right now is on your screen
<@Sylar> so your awareness is on the screen
<@Sylar> now when it comes to psychic sensitivity it can come in many ways
<@Sylar>a person that is an empath like me is aware of the emotions that are in my immediate area
<@Sylar> I sense the emotions of others and if too overwhelming I either have to leave the spot or shield myself from it all.
<@Sylar> same thing with telepathic sensitivity
<@Sylar> empathy and telepathy are pretty much in the same group because they are so closely related
<@Sylar> any questions before I move on?
<+PotatoCaz> not from me
<@Sylar> mkay going once
<@Sylar> going twice
<+Moorehouse> SOLD
<@Sylar> and moving on then
<@Sylar> lol
<@Sylar> now lets say that sensitivity is a shield around you
<@Sylar> how would a person increase there sensitivity?
<@Sylar> any takers on it?
<+PotatoCaz> trying to actively sense the differences between two things they couldnt before? like slightly higher/lower energy levels, etc
<+lutasi> i've heard meditation helps
<+SL|L4D2> Try moving your hand forward.
<@Sylar> mhm good answers
<@Sylar>Remember what I said eariler about how awareness is the focal point of your sensitivity
<@Sylar> I you were to push your awareness outside of the shield of sensitivity you would in essense extend your range of sensitivity
<+PotatoCaz> what is a shied of sensitivity?
<@Sylar>So to extend and increase your sensitivity you need to expand your awareness past the shield
<@Sylar> it is just an example Potato
<@Sylar> if you were to say your sensitiviy was a shield around you
<+lutasi> if you want substituste it with field area or zone
<+PotatoCaz> ahh, ok, cheers lutasi
<@Sylar> not really a shield but ...
<@Sylar> yeah good idea lutasi
<@Sylar> anywho...
<@Sylar> to build up your sensitivity where you can feel more I use the NEW method mainly
<@Sylar> for those of you that are not familar
<@Sylar> it was introduced by Robert Bruce in Astral Dynamics
<@Sylar> it is where you shift your awareness around your body to get a feel for what your energy body is like
<@Sylar> To help you learn to shift your awareness around your body you can use a method that he teaches that mainly helped me
<@Sylar> Scratch your arm lightly but hard enough for it to leave a tingle sensation there
<@Sylar> remember how it feels
<@Sylar> memorize the feeling of the tingles or any sensation you get from it
<@Sylar>now once you have done that and are familar with it then recreate the feeling on your arm
<@Sylar> trace the feeling with your mind and not scratch it again
<@Sylar> this is to me done with just memory of the feeling
<+PotatoCaz> now my whole arm itches..... thanks sylar
<@Sylar> hahah XD
<@Sylar> Well that can be good to Caz
<@Sylar> remember how it feels
<@Sylar> see if you can make your other arm itch just from memory
<@Sylar> it will help you get familar with moving around
<@Sylar> now has everyone tried the exercise?
<@Sylar> you should practice this regularly to progress faster and have more control of it
<@Sylar> in the end you should be able to do it without scratching
<@Sylar> and also you should be able to move it around your whole body with ease
<@Sylar> it will help with any energy work you do in the future
<@Sylar> moving you awareness around your body will help you with moving energy because your awareness is your energy really
<@Sylar> any questions before we move on?
<@Sylar> going once
<@Sylar> going twice
<+SeismicMoon>
<@Sylar> anywho
<@Sylar> now comes the part where you learn to shift your awareness out side you body
<@Sylar> in essence shifting you conciousness
<@Sylar> this will be good when it comes down to scanning and other energy related things
<@Sylar> at first it might be hard for beginners but I promise with practice it will be easier
<@Sylar> at first you want to just try to move it about an intch outside your body
<@Sylar> feel your awareness inside of you
<@Sylar> then slowly try to push it outwards
<@Sylar> it probally wont be as controled as it was inside of you but that is to be expected
<@Sylar> little by little try to push it out and move it around outside of your body
<@Sylar> once you can do that then you can try to move it further out and shift it around to objects around you
<@Sylar> like this bottle on my desk
<@Sylar> I can shift my conciousness to it and actually feel what it feels like with my mind
<@Sylar> with practice it will get easier
<@Sylar> but one should not in my opinion try to increase there sensitivity to far like a radar because it will make it harder for them to sift out what there are trying to sense because of all the things that they can pick up
<@Sylar> I usually try to make it like about 3 feet around me and if I want to sense further then I send it out further
<@Sylar> that pretty much will do it for this class I suspose.
<@Sylar> any quiestions on anything?
<+SeismicMoon> nice class
<@Sylar> thank you
<@tkSchool> Quiestions? XD
<@Sylar> sorry it seemed long and drawn out.lol
<@Sylar> but I wanted to cover everything I could think of
<@Sylar> plus I have a sprained finger and can't type as fast as I would like.lol
<+SeismicMoon> ow
<@Sylar> So no quiestions?
<@tkSchool> Again,
<@tkSchool> Quiestions? XD
<@Sylar> Well I guess that concludes tonights class
<@Sylar> Thank you all for coming